Average per 100 g*
Energy	12,0	kcal
Protein	1,7	g
Carbohydrate	0,9	g
of which sugars	0,9	g
Fat	0,3	g
of which saturates	0,1	g
Cholesterol	0,0	mg
Fiber	3,3	g
Sodium	30,0	mg
Vitamin C	17,0	mg
Beta-carotene	2315,0	µg
Vitamin B9	110,0	µg
Calcium	77,5	mg
Magnesium	21,0	mg
Iron	1,0	mg
	*Average USDA and Ciqual