Dole Kakis

Nutrition Facts

  Average per 100 g*
Energy 65,0 kcal
Protein 0,6 g
Carbohydrate 15,2 g
       of which sugars 13,9 g
Fat 0,2 g
       of which saturates 0,0 g
     
Cholesterol 0,0 mg
Fiber 3,1 g
Sodium 1,5 mg
     
Vitamin C 7,3 mg
Beta-carotene 836,5 µg
Vitamin B9 9,5 µg
     
Calcium 14,5 mg
Magnesium 9,0 mg
Iron 0,3 mg
     
  *Average USDA and Ciqual

   
Health Benefits
Source of Beta-Carotene - 27% of RDA
Source of Fiber