Canned Tropical Fruit

	Average per 100 g*
Energy	74.0	kcal
Protein	0.5	g
Carbohydrates	17.6	g
of which sugars	16.0	g
Fat	0.2	g
of which saturates	<0.1	g
Fiber	1.4	g
Sodium	<0.1	g
Vitamin C	50.0	mgˆ
	ˆ85.0	% of RDV
	*Average USDA

Canned Lychees

	Average per 100 g*
Energy	90.0	kcal
Protein	0.0	g
Carbohydrates	22.5	g
of which sugars	17.5	g
Fat	0.0	g
of which is saturates	0.0	g
Fiber	<0.1	g
Sodium	<0.1	g
Vitamin C	6.4	mgˆ
	ˆ-	% of RDV
	*Average USDA

 Canned Mango

	Average per 100 g*
Energy	88.0	kcal
Protein	0.3	g
Carbohydrates	21.4	g
of which sugars	19.0	g
Fat	0.2	g
of which saturates	<0.1	g
Fiber	1.1	g
Sodium	<0.1	g
Vitamin C	9.0	mgˆ
	ˆ15.0	% of RDV
	*Average USDA