Dole Grapefruits

Nutrition Facts

  Average per 100 g*
Energy 29,0 kcal
Protein 0,7 g
Carbohydrate 6,5 g
       of which sugars 6,5 g
Fat 0,1 g
       of which saturates 0,0 g
     
Cholesterol 0,0 mg
Fiber 1,2 g
Sodium 0,5 mg
     
Vitamin C 35,7 mg
Beta-carotene 284,0 µg
Vitamin B9 12,0 µg
     
Calcium 15,5 mg
Magnesium 8,5 mg
Iron 0,1 mg
     
  *Average USDA and Ciqual

   
Health Benefits
High Fiber - More than 3 g of fiber per 100 kcal
High Vitamin C
Low Calorie