Dole Cranberries

Nutrition Facts

  Average per 100 g*
Energy 33,0 kcal
Protein 0,4 g
Carbohydrate 7,6 g
       of which sugars 4,0 g
Fat 0,1 g
       of which saturates 0,0 g
     
Cholesterol 0,0 mg
Fiber 4,6 g
Sodium 2,0 mg
     
Vitamin C 13,3 mg
Beta-carotene 36,0 µg
Vitamin B9 1,0 µg
     
Calcium 8,0 mg
Magnesium 6,0 mg
Iron 0,2 mg
     
  *Average USDA and Ciqual

   
Health Benefit
High Fiber - More than 3 g of fiber per 100 kcal

Source of Vitamin C - 17% of RDA

Low Calorie