Dole Cantaloupe Melons

About Cantaloupe Melons

  • Melons are more closely related to cucumbers than water melons
  • Cantaloupe melons are flavorful with a beautiful aromatic fragrance
  • They have a uniform, round shape with bumpy skin
  • Delicious orange flesh
  • Rich in pro-vitamin A, vitamins C and B9

Selecting

Choose your cantaloupe by its beautiful melon fragrance, well-rounded shape and heavy weight for its size. Check for good webbing over the creamy-colored rind and pronounced cavity where the melon was pulled from the vine. Avoid cantaloupes that are bruised, have cracked rinds or smell too strongly (a sure sign of over-ripeness). DOLE Cantaloupes are harvested almost ripe and shipped to you in temperature-controlled containers to avoid over-ripening.

Storing

Cantaloupes should be eaten soon after purchase. If you refrigerate them, store in an airtight container because they absorb other food odors easily.

Eating

Wash the rind before cutting in half and removing the seeds. Delicious as a starter, with or without Parma-type ham, and cut up in a salad.

 

 

Availability

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Growing regions

France, South America