Apples are one of the most popular snacks. They're convenient, delicious and nutritious and come in different colours, flavours and textures!
There are so many tempting apple varieties: sweet and flavoursome like Royal Gala, tart and crunchy like the green Granny Smith, or mildly sweet like Red Delicious.
There's a variety for every taste! Always choose apples with a smooth, undamaged skin and without spots. Then crunch away!
Keep apples in a cool place. In warm temperatures they lose flavour and freshness. Apples can be kept in the fridge for up to 6 weeks.
Apples are the perfect snack and often need no preparation at all. But they can also be cooked, and make an elegant addition to many recipes. Always wash apples before eating them raw or cooking them.
South Africa, Chile, Argentina, Brazil
|Average per 182 g*|
|of which sugars||19.0 g|
|of which saturates||0.0 g|
|* Average values according to US Department of Agriculture|